Knowledge Centre
Combat as a Core Element of the Praying Mantis Tradition

Combat as a Core Element of the Praying Mantis Tradition
The heart of any legitimate martial traditional should be defined by its ability to physically and mentally prepare practitioners for real violence. In Seven Star Praying Mantis Kung Fu, this combative function is not an optional branch of the system but its primary root—the source from which all other aspects draw their original purpose. Without it, the art ceases to be martial in the traditional sense.
Historically, this combative role has been both practical and adaptive. In its earliest phase of development, the system likely served local militias in Shandong province, defending against both Qing authorities and coastal banditry on the Shandong peninsula. Over time, it became the preferred skill set of caravan guards, whose survival depended on protecting goods and travelers along China’s inland trade routes.
In the early 20th century, Master Luo Guang Yu—representing his teacher Master Fan Xu Dong—brought Seven Star Mantis to the Shanghai Jingwu Association. There, the art stepped onto a national stage where traditional combat methods were preserved, yet continuously tested against the highest standards of a modern, collaborative training environment. Surrounded by exceptional teachers from traditional systems across China and immersed in a large, diverse talent pool of practitioners, the system was refined, challenged, and strengthened—its roots deepened even as its branches spread wider. At this phase, it continued to serve both military purposes in the run-up to the Sino-Japanese War and civilian self-defense needs.
Today, Seven Star Praying Mantis Kung Fu continues to fulfill its original mandate through the domain of civilian self-defense—the biological, natural, moral, and legal right to protect oneself or others from unlawful violence with reasonable and proportionate force. Grounded in the reality of physical confrontation, the art retains functional relevance in a world where contexts may evolve, but the human need for protection remains constant.
Structurally, the combative repertoire of Seven Star Mantis Kung Fu is organized through the Si Ji Fa (Four Attacking Methods), a framework that integrates the system’s technical knowledge into a coherent whole. These empty-hand methods interlock to cover the full spectrum of fighting ranges—kicking, striking, standing grappling, and throwing—giving practitioners both breadth and depth of application.
Si Ji Fa:
- 24 fist methods
- 18 palm methods
- 24 leg methods
- 72 qin na (seizing and controlling) methods
- 36 throwing methods
Equally important is the organizational process by which these methods come to life. In Seven Star Praying Mantis Kung Fu, process refers to how interrelated techniques are woven into tactical patterns, and how those patterns form the foundation for broader strategies and guiding principles. This is not static knowledge—it is embodied through live training methodologies honed and transmitted over centuries. Progressive drills, partner exercises, and application-based work develop practical execution and properties of timing, precision, power, and adaptability under both fatigue and pressure.
In addition, Seven Star Praying Mantis Kung Fu encompasses an extensive arsenal of both bladed and non-bladed weapons training, preserving eighteen distinct weapons practices within its curriculum. These include battlefield arms such as the halberd (大刀), spear (槍), and staff (棍); refined single-edged and double-edged weapons like the sabre (刀) and straight sword (劍); as well as specialized weapons such as the three-sectional staff (三節棍), and dagger (雙刀). Each weapon embodies its own tactical theory, footwork patterns, and conditioning requirements, while complimenting the principles found in empty-hand practice. Together, they form a complete martial repertoire that hones discipline, adaptability, and a deeper understanding of range, timing, and power generation across diverse combat contexts.
Thus, the combative element is not merely a catalog of techniques but a living, practiced coherence of self-preservation. It is the point where history, culture, function, structure, and process converge to maintain the art’s fighting viability. As long as this element remains intact—neither fossilized into performance alone nor diluted by indiscriminate fusion—Seven Star Praying Mantis Kung Fu will endure as a living martial tradition in the fullest sense.
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About The Author

Nathan A. Wright
Nathan is the Managing Director and Chief Instructor at Northern Sage Kung Fu Academy, and Chief Representative of Luo Guang Yu Seven Star Praying Mantis in Canada and China. With over 25 years of experience living in China, he is deeply committed to passing on traditional martial arts in its most sincere form. As part of his passion Nathan regularly writes on related topics of self-defense, combat, health, philosophy, ethics, personal cultivation, and leadership. Email Nathan if you have questions on this article, or if you have interest in learning more about studying traditional Seven Star Praying Mantis Kung Fu.
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